You might have heard about Binaural Beats on YouTube or Internet forums. So we decided to compile a list of best binaural beats Apps where you can listen to all the types of pure binaural beats.
What are Binaural Beats?
The binaural beat is a kind of Sound wave therapy. It is the recent advancement that works on the fact that the right and left part of the ear receives a different frequency signal. However, the brain takes them as a single tone for functioning. This therapy is effective for the treatment of stress and other anxiety-related problems. It doesn’t need a doctor or a therapist to attend you. It is a self-help treatment that you can listen to through headphones on your phone.
It is important to note that, it is not a recommended treatment by doctors and physicians because the results are yet not stable. So, it is best suggested to try this parallel to other treatments suggested by your doctor for curing stress and anxiety.
Types of Binaural Beats
Keeping the right frequency is very important for the effective use of Binaural Beats. As per the study made by the literature review in 2015, the ear tones should be less than 1000 Hz for the brain to detect the binaural beat. Conclusively, 5 different types of frequencies have been found.
Delta Pattern Frequency
In this frequency, Binaural Beats operates at a frequency of 0.5 to 4 Hz
Theta Pattern Frequency
In this frequency, Binaural Beats operates at a frequency of 4 to 7 Hz
Alpha Pattern Frequency
In this frequency, Binaural Beats operates at a frequency of 7 to 13 Hz
Beta Pattern Frequency
In this frequency, Binaural Beats operates at a frequency of 13 to 30 Hz
Gamma Pattern Frequency
In this frequency, Binaural Beats operates at a frequency of 30 to 50 Hz
Benefits of Binaural Beats
The Binaural Beats may be used for varied purposes depending on the individual. Where many people are using it for the purpose of reducing stress and anxiety, while others might be using this therapy for raising the level of concentration. Let us see, how Binaural Beats is useful to you.
- As mentioned already, it helps in curbing stress and anxiety.
- Raise the concentration level and sharpen the focus.
- It proves motivational at times you are disappointed by failed results.
- Boosts up your confidence level.
- The beta pattern frequency of Binaural beats gives you long term memory support.
- Helpful in doing meditation.
- Turn on the good mood and increase the psychomotor performance.
10 Best Binaural Beats Apps for Android & iOS
It’s a simple, easy to use, and a free app that won’t consume much of your iPhone’s battery. The app has an only one-page interface so you don’t need to remember much of its functions and settings. It shows that waves in real-time, plus, you can set your base tones as well. It automatically pauses, when you remove the headphones.
Brain Waves – Binaural Beats By MynioTech Apps
The interface of the app has 2 options – Dark and Light. The app has recently updated with tons of features and new designs. It generates waves that relax you and helps in focusing on meditation. For a better experience, developers of the app have suggested making use of headphones. However, avoid listening to sound waves at maximum volume. The app facilitates you to generate and save your own frequencies. You can create your own frequency with the help of 2 independent oscillators which can be handled by horizontal bars.
Brain Waves – Binaural Beats By Spaceburgersoft
In this application, you can find sound waves like meditation music at 432 Hz, Happiness frequency, brain calming music, sound for activating brain instantly, etc. For the best results, it is strongly recommended to make use of headphones. The quality of the sound it produces is quite good and won’t affect your ears. It comes with a sleep timer, volume controller, Mute option, and playing sounds in the background. In-all, it is a great app for your brain health.
Binaural Beats By Gitlab.com/axet
This is a nice option if you are looking for a simple and easy to use Binaural Beats app. It is an open-source app that doesn’t display any ads. The app has a built-in translator that translates the entire app in your preferred language. For meditation and relaxing, it is quite a useful app that you should try.
BrainAural – Brain Waves & Binaural Beat Therapy
This app has all the 5 pattern frequency settings. The app can take your life on a healthy and peaceful track by showing your brain waves in a systematic manner. Whether you are a businessman or student trying to focus on your studies, this is the app that you should install. For having sound sleep also, this is the app you want. It can work offline and it’s a free app.
Binaural Beats Therapy
It is the app that leads the personal development of your brain and sharpens your memory. It is entirely based on modern science and technological advancements. The rhythmic sound produced by the app gives an extremely peaceful environment for the users. Besides that, there are a lot of spiritual benefits of using this app.
Brainwaves: Meditation Assistant & Binaural Beats
It is purposely designed for assisting you while doing meditation. This is a binaural beats app cum a brain game that you can play and collect as many points as possible. You can feel sleepy, relaxed, or focused, depending on the wave you play. You can stop the wave at any time you want or set a timer to stop playing the wave. The use of stereo headphones is suggested while playing brain waves. This gives better experience and results.
Binaural Beats Meditation and Relaxation
Like all other apps, this app is developed for producing brain waves that take away the stress and bring you immense peace of mind. Developers have suggested that users should wear stereo headphones for experiencing a fully functional app. All you have to do is install the app, open it, plug in the headphones, choose the sound you like to hear. You should listen to the sound waves at least 20 minutes for good results. Please do not listen at high volume as it may affect your hearing ability.
Binaural Beats By Vázquez Software
As you know that Binaural beats are a tone generated in the brain resulting from 2 unique frequencies at the same time. This app controls well the frequency of the produced tone in order to keep a healthy brain in your body. This app can generate all the 5 kinds of waves i.e. Alpha, Beta, Delta, Gamma, and Theta Waves. It helps in raising the concentration level, giving your relief, increase the brainpower, and makes you more productive than before.
Binaural Beats Alpha Waves By Rehegoo
If you’re feeling restless, then this is the app for you. It can play Alpha waves for you. Alpha waves are responsible for producing sound at a frequency that makes you feel relaxed and stress-free. It is mainly designed for mindfulness and meditation. It emits the frequency between 8b to 15 Hz. At 7.5 Hz frequency, it can perfectly feel you relaxed and at 12.5 Hz frequency, it can equip you to fight with stress.